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	<title>Comments on: Wednesday Weigh-In Vol. IV. Or: Where positive thinking leads to shrinking</title>
	<atom:link href="http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/</link>
	<description>A London mum&#039;s blog</description>
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		<title>By: Margarita</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-350</link>
		<dc:creator>Margarita</dc:creator>
		<pubDate>Mon, 15 Jun 2009 22:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-350</guid>
		<description>WTG you are doing so good!! How come I&#039;m not??? Okay, I know the answer to that, lol... but I got a new gym membership :)</description>
		<content:encoded><![CDATA[<p>WTG you are doing so good!! How come I&#8217;m not??? Okay, I know the answer to that, lol&#8230; but I got a new gym membership <img src='http://www.metropolitanmum.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: MM</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-334</link>
		<dc:creator>MM</dc:creator>
		<pubDate>Sun, 14 Jun 2009 06:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-334</guid>
		<description>@Turf Dad: Oh yes it is! I cut out the muffin, I didn&#039;t use it as replacement, of course. Down from 2 pastries a day to only one. So I guess that&#039;s almost as good as cutting one in half :)

@MT: I know, I am such a let down. Must try harder next time ;-) To be honest, I have been so sick in my pregnancy to begin with, I didn&#039;t crave much but to lay down and have food as far away from me as possible...

@Irish Mammy: You will be in good company. &lt;a href=&quot;http://emilybassin.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Maternal&lt;/a&gt; just wrote a post about pregnancy weight, &lt;a href=&quot;http://stickyfingers1.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Tara at Sticky Fingers&lt;/a&gt; is one of the founders of &lt;a href=&quot;http://www.blogtofit.com/&quot; rel=&quot;nofollow&quot;&gt;Blog to Fit&lt;/a&gt;, &lt;a href=&quot;http://mummydothat.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Cartside&lt;/a&gt; decided to join... And nobody is going to tell you off when you fall off the wagin every now and then. And now excuse me please, I need to get the croissants from the oven :-)</description>
		<content:encoded><![CDATA[<p>@Turf Dad: Oh yes it is! I cut out the muffin, I didn&#8217;t use it as replacement, of course. Down from 2 pastries a day to only one. So I guess that&#8217;s almost as good as cutting one in half <img src='http://www.metropolitanmum.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@MT: I know, I am such a let down. Must try harder next time <img src='http://www.metropolitanmum.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  To be honest, I have been so sick in my pregnancy to begin with, I didn&#8217;t crave much but to lay down and have food as far away from me as possible&#8230;</p>
<p>@Irish Mammy: You will be in good company. <a href="http://emilybassin.blogspot.com/" rel="nofollow">Maternal</a> just wrote a post about pregnancy weight, <a href="http://stickyfingers1.blogspot.com/" rel="nofollow">Tara at Sticky Fingers</a> is one of the founders of <a href="http://www.blogtofit.com/" rel="nofollow">Blog to Fit</a>, <a href="http://mummydothat.blogspot.com/" rel="nofollow">Cartside</a> decided to join&#8230; And nobody is going to tell you off when you fall off the wagin every now and then. And now excuse me please, I need to get the croissants from the oven <img src='http://www.metropolitanmum.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Irish Mammy</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-333</link>
		<dc:creator>Irish Mammy</dc:creator>
		<pubDate>Sat, 13 Jun 2009 08:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-333</guid>
		<description>Congrats on your fitness programme - wow! I am so impressed with your energy and determination! I will visit your blog to be inspired after baby arrives.

All the best
Irish Mammy!</description>
		<content:encoded><![CDATA[<p>Congrats on your fitness programme &#8211; wow! I am so impressed with your energy and determination! I will visit your blog to be inspired after baby arrives.</p>
<p>All the best<br />
Irish Mammy!</p>
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		<title>By: Maternal Tales</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-332</link>
		<dc:creator>Maternal Tales</dc:creator>
		<pubDate>Fri, 12 Jun 2009 22:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-332</guid>
		<description>You are doing so so well.  Maybe you didn&#039;t have enough to lose!!!!  Hee hee... Looking forward to seeing you on Sunday x</description>
		<content:encoded><![CDATA[<p>You are doing so so well.  Maybe you didn&#8217;t have enough to lose!!!!  Hee hee&#8230; Looking forward to seeing you on Sunday x</p>
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		<title>By: Turf Dad</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-331</link>
		<dc:creator>Turf Dad</dc:creator>
		<pubDate>Fri, 12 Jun 2009 15:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-331</guid>
		<description>Uhh... that&#039;s not an improvement, or much of one depending on what kind of pastries you were eating. Cream Cheese, my favorite. Instead of eliminating your treat, why don&#039;t you just cut it in half? I haven&#039;t eliminated anything, just downsized the amounts.</description>
		<content:encoded><![CDATA[<p>Uhh&#8230; that&#8217;s not an improvement, or much of one depending on what kind of pastries you were eating. Cream Cheese, my favorite. Instead of eliminating your treat, why don&#8217;t you just cut it in half? I haven&#8217;t eliminated anything, just downsized the amounts.</p>
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		<title>By: MM</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-330</link>
		<dc:creator>MM</dc:creator>
		<pubDate>Fri, 12 Jun 2009 12:08:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-330</guid>
		<description>@ModernMom: I left her for a full hour. She didn&#039;t even blink. It&#039;s depressing ;-)

@Cartside: I am walking! I am walking!

@Lady Mama: Well, on my daily walk it&#039;s not so helpful. And closing my eyes is not really an option either.

@Turf Dad: The pastry might easily have been 500 cals. What does a Starbucks Chocolate Chip muffin have? 

@Kat: Well, they say you shouldn&#039;t shock the system... Thinking about how to incorporate cupcakes into the diet now.

@Mike: Thanks! You are doing great. I&#039;ll see you next Wednesday :)</description>
		<content:encoded><![CDATA[<p>@ModernMom: I left her for a full hour. She didn&#8217;t even blink. It&#8217;s depressing <img src='http://www.metropolitanmum.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>@Cartside: I am walking! I am walking!</p>
<p>@Lady Mama: Well, on my daily walk it&#8217;s not so helpful. And closing my eyes is not really an option either.</p>
<p>@Turf Dad: The pastry might easily have been 500 cals. What does a Starbucks Chocolate Chip muffin have? </p>
<p>@Kat: Well, they say you shouldn&#8217;t shock the system&#8230; Thinking about how to incorporate cupcakes into the diet now.</p>
<p>@Mike: Thanks! You are doing great. I&#8217;ll see you next Wednesday <img src='http://www.metropolitanmum.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mike</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-329</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 12 Jun 2009 02:00:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-329</guid>
		<description>Best of luck on the fitness program! -- and great progress, too!

I sure wish I could knock off as big a percentage of my weight loss goal, but I&#039;ve got a lot further to go.  :(</description>
		<content:encoded><![CDATA[<p>Best of luck on the fitness program! &#8212; and great progress, too!</p>
<p>I sure wish I could knock off as big a percentage of my weight loss goal, but I&#8217;ve got a lot further to go.  <img src='http://www.metropolitanmum.co.uk/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Kat</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-328</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Thu, 11 Jun 2009 21:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-328</guid>
		<description>A diet which includes pizza &amp; curry. Weight loss I could get on board with. Well done.</description>
		<content:encoded><![CDATA[<p>A diet which includes pizza &amp; curry. Weight loss I could get on board with. Well done.</p>
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		<title>By: Turf Dad</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-327</link>
		<dc:creator>Turf Dad</dc:creator>
		<pubDate>Thu, 11 Jun 2009 18:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-327</guid>
		<description>I took yoga as a required PE class in college. It kicked my butt! I would have tried to keep up with it at home, but with 3 kids it&#039;s impossible.

Hey those pastries add up! If that pastry was 500 calories and you had 7 a week, you just eliminated 1 pound worth of calories.</description>
		<content:encoded><![CDATA[<p>I took yoga as a required PE class in college. It kicked my butt! I would have tried to keep up with it at home, but with 3 kids it&#8217;s impossible.</p>
<p>Hey those pastries add up! If that pastry was 500 calories and you had 7 a week, you just eliminated 1 pound worth of calories.</p>
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		<title>By: Lady Mama</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/comment-page-1/#comment-326</link>
		<dc:creator>Lady Mama</dc:creator>
		<pubDate>Thu, 11 Jun 2009 03:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234#comment-326</guid>
		<description>Hi Metropolitan Mum. Good to meet another Londoner. I&#039;m from England living in Canada. And oh how I miss London neighbourhoods dense with bakeries, restaurants and coffee shops. I too am on a mission to loose the baby weight (only thing that works for me is running). Sounds like you&#039;re doing great.</description>
		<content:encoded><![CDATA[<p>Hi Metropolitan Mum. Good to meet another Londoner. I&#8217;m from England living in Canada. And oh how I miss London neighbourhoods dense with bakeries, restaurants and coffee shops. I too am on a mission to loose the baby weight (only thing that works for me is running). Sounds like you&#8217;re doing great.</p>
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