Another week, another visitor, another BBQ. My beloved brother stayed with us over the weekend. Of course, being the doted hostess, I scrapped my diet plans and feasted along. To be honest, I am not on a diet anyway.
Yes, I watch what I am eating. But I am not uber-fussy: if there’s no salad available, I am happy to take the burger. Neither am I overly determined when it comes to exercise. Yoga and swimming are more of a necessity, if I still want to be able to move my back tomorrow. I am not too sure that I would keep up with it otherwise.
The weight just drops off by itself, and I can’t tell you how pleased I am about it. (Clapping my hands and dancing the dance of gratefulness, rendering homage to the Gods of shrinkage.)
Now for the weigh-in:
Starting weight: 136 pounds
Goal weight: 125 pounds
Last week: 131 pounds
This week: 130 pounds
Pounds lost: 1
How many pounds left to lose: 5
More about Gods and Goddesses here.