Yoga is serious business. It’s one of the fastest growing sports (if you want to call it a sport), people all around the world love it, and they have done so for at least 4,000 years. And of course I am paying good money for a course that will hopefully see me coming out as […]
In my quest to look somewhat presentable despite wearing leggings and lycra for most of the week (you can call me a sartorially challenged yogi), I came across London based yoga wear brand Wellicious. What I love about Wellicious is that they are eco friendly, that they use natural, ultra comfortable fabrics AND that they […]
One of my favourite yoga teachers frequently reminds us not to take ourselves too seriously. I love that. Because after all, it’s only yoga, right? 🙂 If you can’t find the humour in yoga, have a look at the clip below. I’ll do a triple Om Shanti Shanti Shanti here and now if you don’t […]
In case you were wondering if I had disappeared in a thick cloud of gloomy homesickness, moping about in the Nordic landscape – I haven’t. I have just been busy. Way too busy to mope.
Everything closes in Sweden over the summer. Everything, including yoga studios. I have managed to find and attend a handful of yoga classes over the last month, and all of them have left lasting impressions on me. Not always for the best reasons. If the past couple of weeks have taught me one thing, it’s […]
There is a German catchphrase for times in which nothing goes to plan: “Es ist der Wurm drin.” The worm indeed does appear to be in it. Somehow, I feel like I am carrying a gigantic post-it note on my back that invites the universe to kick my arse. The sale of our flat here […]
I have been a bit surprised by just how incredibly well my body has responded to the month-long course of supplements I tried last month. One reason to where the sudden glow came from is certainly down to the quality of the product. Skinade is much praised and acclaimed for, and my own experience hasn’t […]
It’s been a long time coming. A Swedish husband, an on-going love affair with kanelbullar, a holiday house in the making, a best friend only minutes away from said house… After years of talking about it, we finally made a decision and are going to take the plunge: We are moving to Sweden!
Much has been written about the legendary beauty benefits of taking collagen supplements. To be frank, I have been unsure if I should trust the raving reports of radiant skin and improved elasticity. After all, there are so many factors that contribute to the state of our skin. How would you know that a supplement […]
Hello! How is everyone? I have been busy being calm recently. Extremely occupied doing nothing much but sitting back and looking at life. I am well into the second month of my daily yoga practice, and it seems to be messing with my head in the most positive sense possible. Because for the last two […]