All posts filed under: Getting fit

A new path

It’s been more than four months since I returned from my little solitary adventure to Kamalaya. When I had just arrived back in London, I felt like a changed person. Not only that, I felt like I wanted to change the world. And a little surprisingly – to me at least – I still do.

Eat anything you want

With January almost done and dusted and the beginning of February looming, chickening out of your New Year’s resolutions is an almost certainty. By the end of this month, about 35% of all our resolutions will have been broken. By the summer, more than half of all resolutions will have gone out of the window. […]

Action on Sugar

It’s been all over the papers today: Sugar is the new tobacco! A group of health experts and academics are set to launch ‘Action on Sugar’ – a campaign that is trying to force the food industry to drastically reduce sugar levels in our everyday products.

Run Baby Run

I’ve got a lot on my mind at the moment; stuff I would love to talk about but really can’t. Stuff I’d love to get away from sometimes. So much that it’s driven me to extremes: I have taken up running again.  

The Superfoods Superwoman

When I embarked on my superfoods charged delivered-to-my-doorstep diet a couple of weeks ago, little did I know that the owner of fabulous company The Pure Package is the friend of a (blog) friend. A swift introduction and a few emails later, and I found myself under the arches of the New Covent Garden Market, […]

Diets on your doorstep – reviewed

The common sermon aimed at new mothers is to eat a balanced diet, get enough sleep and exercise. When baby Pea turned three months old, none of the above had happened to me for a while, let alone all three of them together. As a result, I have felt like crap. There is no putting […]