All posts filed under: Yoga

B is for being beat

We did it. After almost two years of planning, building and waiting, waiting, waiting, we finally moved into our new house a couple of weeks ago. Being at home again, after moving from one temporary place to another (and another, and another) during the past 18 months, my body has taken the cue and has shut down. […]

Shit yogis say

One of my favourite yoga teachers frequently reminds us not to take ourselves too seriously. I love that. Because after all, it’s only yoga, right? 🙂 If you can’t find the humour in yoga, have a look at the clip below. I’ll do a triple Om Shanti Shanti Shanti here and now if you don’t […]

Simple pleasures

Buying too many bananas on a Monday, so you HAVE TO bake banana bread by the end of the week* Blowing bubbles in the bath Getting your heels down easily in downward dog Pinterest Starting the day with a glass of water and a few squeezes of fresh lime Putting moisturizer on your feet before […]