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	<title>Metropolitan Mum &#187; blog to fit</title>
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	<link>http://www.metropolitanmum.co.uk</link>
	<description>A London mum&#039;s blog about her bumpy ride through motherhood</description>
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		<title>Wednesday Weigh-In Vol. 12. Or: As boring as watching paint dry</title>
		<link>http://www.metropolitanmum.co.uk/2009/09/wednesday-weigh-in-vol-12-or-as-boring-as-watching-paint-dry/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/09/wednesday-weigh-in-vol-12-or-as-boring-as-watching-paint-dry/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 21:25:38 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=439</guid>
		<description><![CDATA[Having renovated a house recently, I can honestly say that watching paint dry is more exciting than attempting to diet. The last diet (remember Fat Smash: peas and lentils and lentils and peas) was ditched after four days. Four days! Instead we went to New York and tucked into pancakes (sky-high pancake piles soaked in maple syrup, accompanied by fried eggs and bacon), pizza and gigantic chocolate chip cookies. Only to be followed by the New England diet, i.e. lobsters and melted butter, corn on the cob and pumpkin pie. I know this is going to surprise you, but I STILL haven’t lost those last three pounds.]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/09/wednesday-weigh-in-vol-12-or-as-boring-as-watching-paint-dry/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. 11. Or: The missing ingredient</title>
		<link>http://www.metropolitanmum.co.uk/2009/08/wednesday-weigh-in-vol-11-or-the-missing-ingredient/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/08/wednesday-weigh-in-vol-11-or-the-missing-ingredient/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 19:02:53 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=410</guid>
		<description><![CDATA[To encourage further shrinkage, I have recently replaced my beloved Pain au Chocolat with muesli for breakfast. So when I absent-mindedly read the text on the muesli box, the scales fell from my eyes. (!) My diet was missing an essential ingredient. And these folks even have the nerves to boast about not having it in their product. At all.]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/08/wednesday-weigh-in-vol-11-or-the-missing-ingredient/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. 10. Or: The magic lies in the peas</title>
		<link>http://www.metropolitanmum.co.uk/2009/08/wednesday-weigh-in-vol-10-or-the-magic-lies-in-the-peas/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/08/wednesday-weigh-in-vol-10-or-the-magic-lies-in-the-peas/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 12:07:25 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[big M]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=383</guid>
		<description><![CDATA[I had a breakthrough yesterday. I am back in my jeans! Ok, only in those that used to fit the loosest, but it is a start.

Two weeks of stuffing myself with white bread and butter left me feeling a little bloated, to say the least. I didn’t want to be a killjoy, but I also didn’t want to demotivate my dieting self. That’s why I didn’t hit the scales when I came back form our delicious vacation. I am not as brave as Fab Brunette, sorry guys!]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/08/wednesday-weigh-in-vol-10-or-the-magic-lies-in-the-peas/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. 9. Or: Ignorance is bliss</title>
		<link>http://www.metropolitanmum.co.uk/2009/08/wednesday-weigh-in-vol-9-or-ignorance-is-bliss/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/08/wednesday-weigh-in-vol-9-or-ignorance-is-bliss/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 08:05:20 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[Travelling]]></category>
		<category><![CDATA[beloved food]]></category>
		<category><![CDATA[big M]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=347</guid>
		<description><![CDATA[Two weeks on Île de Ré, and not only did I gain a tan, but also a few extra inches around the waist. My trousers appear to hug my hips in a tight embrace. The two stick together like first time lovesick teenagers. Let’s hope this summer romance isn’t more than a short-lived fling. You ask how this could happen? An analysis of photo material should bring light into this sombre affair.]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/08/wednesday-weigh-in-vol-9-or-ignorance-is-bliss/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. 8. Or: The swine flu diet and exercise plan</title>
		<link>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-8-or-the-swine-flu-diet-and-exercise-plan/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-8-or-the-swine-flu-diet-and-exercise-plan/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 20:28:17 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[little L]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=336</guid>
		<description><![CDATA[Don’t worry. It hasn’t hit us. I am just trying to come up with a sensible plan to keep it as far away from us as possible. And if that means I am going to sit on my 5 extra pounds for a little longer, so it shall be.]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-8-or-the-swine-flu-diet-and-exercise-plan/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol.7. Or: I’m losing it</title>
		<link>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-7-or-i%e2%80%99m-losing-it/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-7-or-i%e2%80%99m-losing-it/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 20:45:56 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[big brother]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=304</guid>
		<description><![CDATA[Another week, another visitor, another BBQ. My beloved brother stayed with us over the weekend. Of course, being the doted hostess, I scrapped my diet plans and feasted along. To be honest, I am not on a diet anyway.]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-7-or-i%e2%80%99m-losing-it/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol.6. Or: Have your cake, don’t keep it!</title>
		<link>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol6-or-have-your-cake-don%e2%80%99t-keep-it/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol6-or-have-your-cake-don%e2%80%99t-keep-it/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 08:52:00 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[little L]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=287</guid>
		<description><![CDATA[My sister has been over to visit for a few days. Not the time for calorie counting; rather for barbeques with buttered corn on the cob, juicy sirloin steaks and fresh baguette. Also, being an older sibling and thus a role model, I didn’t want to obsess about food and had the best excuse not [...]]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol6-or-have-your-cake-don%e2%80%99t-keep-it/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. VI. Or: Melting away</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-vi-or-melting-away/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-vi-or-melting-away/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 09:26:23 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=282</guid>
		<description><![CDATA[Haven't you heard? Thursday is the new Wednesday, yippee! As I forgot to step on the scales yesterday, I am making up for it today with my weekly flabloss post.

And no, I have no idea who was cheeky enough to place a jar of REAL mayonnaise on the table.]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-vi-or-melting-away/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. V. Or: I am skinny from the inside</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-v-or-i-am-skinny-from-the-inside/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-v-or-i-am-skinny-from-the-inside/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 20:11:48 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[big M]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[little L]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=259</guid>
		<description><![CDATA[On the fitness front, I am more than proud of myself. Went to another class of mummy &#038; me yoga. Joined the gym. Parked little L in the crèche for 60 minutes twice in one week. Didn’t start to cry when handing her over to the carers. And only once jumped hysterically out of the pool and ran dripping wet to soothe my allegedly mummy-missing baby after misinterpreting an announcement. To my defence: the speakers are rubbish, I had water in my ears and the girl behind the micro was chewing on a blanket, it seemed.]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-v-or-i-am-skinny-from-the-inside/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. IV. Or: Where positive thinking leads to shrinking</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 13:32:12 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[big M]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[little L]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=234</guid>
		<description><![CDATA[Hurray! I found a nice gym with a nice crèche. So nice in fact, that I’d rather spent my hours sitting in the crèche than on the gym floor, but I guess I have to grow up here. I will have my fitness assessment (uh-oh…) tomorrow, and for the first time in her short life, little L will be looked after by strangers for a total of 60 minutes. If mummy doesn’t burst into tears and rescues her before the time is up, that is.]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-ins-vol-4-or-where-positive-thinking-leads-to-shrinking/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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