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	<title>Metropolitan Mum &#187; breastfeeding</title>
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	<link>http://www.metropolitanmum.co.uk</link>
	<description>A London mum&#039;s blog</description>
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		<title>Just bleating</title>
		<link>http://www.metropolitanmum.co.uk/2010/12/just-bleating/</link>
		<comments>http://www.metropolitanmum.co.uk/2010/12/just-bleating/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 21:49:29 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[bleating]]></category>
		<category><![CDATA[boobs]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=2062</guid>
		<description><![CDATA[I borrowed the idea of bleating from the ingenious Home Office Mum. A bleat is ‘…a random thought you have (which you&#8217;d like to share) and is too long for a tweet and not quite long enough for a blog &#8230; <a href="http://www.metropolitanmum.co.uk/2010/12/just-bleating/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2010/12/just-bleating/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>A bit of mummy wisdom – part I</title>
		<link>http://www.metropolitanmum.co.uk/2010/01/a-bit-of-mummy-wisdom-%e2%80%93-part-i/</link>
		<comments>http://www.metropolitanmum.co.uk/2010/01/a-bit-of-mummy-wisdom-%e2%80%93-part-i/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 12:14:26 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[big M]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[little L]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[mum]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=1105</guid>
		<description><![CDATA[I recently came across the blog of Alice, a 24 year old London mum-to-be. Reading through her entire blog, I was taken back to my own pregnancy. Her worries about the baby not being there any more (stop testing, Alice!), &#8230; <a href="http://www.metropolitanmum.co.uk/2010/01/a-bit-of-mummy-wisdom-%e2%80%93-part-i/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2010/01/a-bit-of-mummy-wisdom-%e2%80%93-part-i/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Ready for solids?</title>
		<link>http://www.metropolitanmum.co.uk/2009/09/baby-ready-for-solids/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/09/baby-ready-for-solids/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 12:26:19 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[Weaning]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[solids]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=498</guid>
		<description><![CDATA[ Little L will turn six months next Thursday. Time to start weaning your baby – as recommended by The Department of Health. However, we started to wean her at about 20 weeks. In contrary to my insecurities regarding how to breastfeed my baby, I made this decision based on a little research, a lot of gut feeling and closely watching my baby. In the end it was her who gave me all the clues that breast (only) is no longer best <a href="http://www.metropolitanmum.co.uk/2009/09/baby-ready-for-solids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/09/baby-ready-for-solids/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. 8. Or: The swine flu diet and exercise plan</title>
		<link>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-8-or-the-swine-flu-diet-and-exercise-plan/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-8-or-the-swine-flu-diet-and-exercise-plan/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 20:28:17 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[little L]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=336</guid>
		<description><![CDATA[Don’t worry. It hasn’t hit us. I am just trying to come up with a sensible plan to keep it as far away from us as possible. And if that means I am going to sit on my 5 extra pounds for a little longer, so it shall be. <a href="http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-8-or-the-swine-flu-diet-and-exercise-plan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-8-or-the-swine-flu-diet-and-exercise-plan/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol.7. Or: I’m losing it</title>
		<link>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-7-or-i%e2%80%99m-losing-it/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-7-or-i%e2%80%99m-losing-it/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 20:45:56 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[big brother]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=304</guid>
		<description><![CDATA[Another week, another visitor, another BBQ. My beloved brother stayed with us over the weekend. Of course, being the doted hostess, I scrapped my diet plans and feasted along. To be honest, I am not on a diet anyway. <a href="http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-7-or-i%e2%80%99m-losing-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/07/wednesday-weigh-in-vol-7-or-i%e2%80%99m-losing-it/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Three months and counting</title>
		<link>http://www.metropolitanmum.co.uk/2009/07/three-months-and-counting/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/07/three-months-and-counting/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 20:26:18 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[big M]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[formula]]></category>
		<category><![CDATA[labour]]></category>
		<category><![CDATA[little L]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=299</guid>
		<description><![CDATA[Little L has been three months today. Striking a balance under the past three months seems to be almost impossible, as life without her is close to unimaginable. Again, I am surprised by how true it is what everybody says: once your baby entered your life, life without her seems like a distant memory. And: it does get easier with time. <a href="http://www.metropolitanmum.co.uk/2009/07/three-months-and-counting/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/07/three-months-and-counting/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. VI. Or: Melting away</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-vi-or-melting-away/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-vi-or-melting-away/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 09:26:23 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=282</guid>
		<description><![CDATA[Haven't you heard? Thursday is the new Wednesday, yippee! As I forgot to step on the scales yesterday, I am making up for it today with my weekly flabloss post.

And no, I have no idea who was cheeky enough to place a jar of REAL mayonnaise on the table. <a href="http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-vi-or-melting-away/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-vi-or-melting-away/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. V. Or: I am skinny from the inside</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-v-or-i-am-skinny-from-the-inside/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-v-or-i-am-skinny-from-the-inside/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 20:11:48 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[big M]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[little L]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=259</guid>
		<description><![CDATA[On the fitness front, I am more than proud of myself. Went to another class of mummy &#038; me yoga. Joined the gym. Parked little L in the crèche for 60 minutes twice in one week. Didn’t start to cry when handing her over to the carers. And only once jumped hysterically out of the pool and ran dripping wet to soothe my allegedly mummy-missing baby after misinterpreting an announcement. To my defence: the speakers are rubbish, I had water in my ears and the girl behind the micro was chewing on a blanket, it seemed. <a href="http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-v-or-i-am-skinny-from-the-inside/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-v-or-i-am-skinny-from-the-inside/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. III. Or: 2 steps forward, 1 step back</title>
		<link>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-iii-or-2-steps-forward-1-step-back/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-iii-or-2-steps-forward-1-step-back/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 18:42:16 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[big M]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=199</guid>
		<description><![CDATA[What? It’s Wednesday again? Where has the week gone? I blame my virtual absence on the great weather and the fact that I got more confident in taking little L out. We had a blast attending coffee mornings, picnics and going for walks. Almost bursting with pride, I paraded my beautiful social butterfly in her pram, dressed to the nines in Petit Bateau (little L, not me), making the most of the sunny days. Well, almost. <a href="http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-iii-or-2-steps-forward-1-step-back/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/06/wednesday-weigh-in-vol-iii-or-2-steps-forward-1-step-back/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Wednesday Weigh-In Vol. I</title>
		<link>http://www.metropolitanmum.co.uk/2009/05/wednesday-weigh-in-vol-i/</link>
		<comments>http://www.metropolitanmum.co.uk/2009/05/wednesday-weigh-in-vol-i/#comments</comments>
		<pubDate>Wed, 20 May 2009 19:06:58 +0000</pubDate>
		<dc:creator>Met Mum</dc:creator>
				<category><![CDATA[Getting fit]]></category>
		<category><![CDATA[Mummy stuff]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[blog to fit]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.metropolitanmum.co.uk/?p=170</guid>
		<description><![CDATA[Little L was six weeks yesterday, and so is my scar. I went to see my GP on Monday, and here is the verdict: Everything hunky dory, I can get pregnant again. Hooorray! Only kidding.

Six weeks of sitting on the sofa, stuffing my face with chocolates and ice cream – all with the excuse of having had a caesarean – have come to an end. In fact, I couldn’t move much right after surgery. But even though I could have been more mobile recently, I just haven’t upped my speed or the amount of moving around at all. <a href="http://www.metropolitanmum.co.uk/2009/05/wednesday-weigh-in-vol-i/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.metropolitanmum.co.uk/2009/05/wednesday-weigh-in-vol-i/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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